Foods to eat
- Berries, Broccoli, Carrots, Citrus Fruits, Garlic,
Kale, Kiwi Fruit, Seeds and their oils, Tomatos,
Watercress, Apricots, Mango, Melon, Red Bell Pepper,
Sweet Potato and Watermelon.
Juices to make:
Power Packed C
3 oranges
1 guava
1 handful strawberries
Cold War
4 carrots
1 orange
1/2 inch ginger root
2 cloves garlic
Veggie Carotene
Catapult
3 carrots
1 red bell pepper
1 spear broccoli
1/2 sweet potato
Green Tomato
4 tomatos
1/2 long cucumber
1 large handful spinich leaves
4 broccali spears
Super Defend
5 large kale leaves
3 carrots
1 orange
Carotene Catapult
3 carrots
1/2 melon
1 slice watermelon
1 teaspoon spirulina
All juices listed are products that can be juiced in
any home juicer. Our personal recommendation if you
don't have a juicer is to purchase the Lady Juicer (details
below) It's much more affordable than the
high priced Juicers seen on television. Recommended
you drink one juice from the list above per day.
